Also be sure to check back in a few hours for the podcast I mention in this video. It’s a good one with some golden insight for women of that ‘critical age’…

I look forward to your comments on this one.

And if you’re a fitness pro, you really should consider some kind of regular broadcast like this one.  My clients love it and it helps position you as an expert, which is always helpful.  Most importantly, it’s a lot of fun…:)

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