I think one of the greatest challenges for ALL of us as fitness pros is that on a daily basis we have to build our business around other people’s limitations.  For the most part, we succeed.  People change their lives for the better, and we have a positive impact on those we touch.  But there [...]

OK, about one week to go so it’s time to talk about New Year’s Resolutions right? Personally, I used to take the position that these resolutions were somewhat lame, like that friend of yours who keeps saying he’s going to quit smoking and never does. Or that other friend who keeps promising to lose 20 [...]